Struggling with anxiety or general stress from life’s challenges? I specialize in working with people that have not been able to live the life they want because anxiety gets in the way. It can show up in forms of avoidance (not wanting to see or talk to friends, not being able to concentrate, procrastination, shyness) or it can be more covert. In other words, you may seem like a highly functioning person on the outside (you hide it well) but on the inside, you feel like you’re falling apart.
Despite how you feel, there are things you can do to help yourself!