Therapist | Educator | Consultant
Lorraine Wong, PhD, ABPP
 Helping People Get Unstuck

Lorraine Wong

Life is unpredictable – it’s full of ups and downs. When things are going the way we want, we feel good. When things don’t end up the way we had hoped, we might end up feeling insecure, lonely, anxious or depressed. We could be having problems at work, school, or in a relationship. Sometimes these problems get in the way of life and we get stuck.

Patient Care


  • Adults
  • Teens
  • College Students
  • Parents


  • Generalized Anxiety
  • OCD
  • Disordered Eating
  • Panic and Phobias
  • Self Doubt/Imposter Syndrome
  • Trauma
  • Stress/Life Transitions


  • Cognitive Behavioral Therapy (CBT)
  • Acceptance Commitment Therapy (ACT)
  • Dialectical Behavioral Therapy (DBT)
  • Family Based Therapy (FBT)
  • Parent Coaching with SPACE
  • TEAM CBT  (Certified Level 5)

Services Offered

Individual Therapy

Individual Therapy

Intensive Therapy

Intensive Therapy



I understand life can be messy and out of balance. As a culturally responsive therapist, I am here to help you chart your course.

Struggling with anxiety or general stress from life’s challenges?  I specialize in  working with people that have not been able to live the life they want  because anxiety gets in the way. It can show up in forms of avoidance (not wanting to see or talk to friends, not being able to concentrate, procrastination, shyness) or it can be more covert. In other words, you may seem like a highly functioning person on the outside (you hide it well) but on the inside, you feel like you’re falling apart.   

Despite how you feel, there are things you can do to help yourself!

Difficult Roads Often Lead to Beautiful Destinations

Be Inspired

"In between the stimulus and response, there is space. And in that space lies our freedom and power to choose our response. In our response lies our growth and our freedom."

Viktor Frankl

“If everything was perfect, you would never learn and you would never grow.” 


"If you don't name your emotions and feel then they will eat you alive."

Brené Brown

"Don't try to lessen yourself for the world; let the world catch up to you."


"Feeling unsure and uncertain is the foundation of courage." 

Brené Brown

"Difficult Roads Often Lead to Beautiful Destinations"

"We are more often frightened than hurt, and we suffer more from imagination than reality"